In 100 g (Grams) of Tomatoes, sun-dried, packed in oil, drained there is 23 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Tomatoes, sun-dried, packed in oil, drained.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Tomatoes, sun-dried, packed in oil, drained

Tomatoes, sun-dried, packed in oil, drained is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomatoes, sun-dried, packed in oil, drained are listed below.

Water	53.83 g	53.83%
Energy (calorie)	213 kcal
Energy (joule)	891 kJ
Protein	5.06 g	5.06%
Total lipid (fat)	14.08 g	14.08%
Ash	3.7 g	3.7%
Carbohydrate, by difference	23.33 g	23.33%
Fiber, total dietary	5.8 g	5.8%
Calcium, Ca	47 mg	0.05%
Iron, Fe	2.68 mg
Magnesium, Mg	81 mg	0.08%
Phosphorus, P	139 mg	0.14%
Potassium, K	1565 mg	1.56%
Sodium, Na	266 mg	0.27%
Zinc, Zn	0.78 mg
Copper, Cu	0.473 mg
Manganese, Mn	0.466 mg
Selenium, Se	3 µg
Vitamin C, total ascorbic acid	101.8 mg	0.10%
Thiamin	0.193 mg

Nutrients in Tomatoes, sun-dried, packed in oil, drained